PDHPE HSC Option: Improving Performance

In this module, students investigate approaches to the physiological preparation and skill development of athletes. Students will experience and analyse a variety of training methods and look at the application of these methods to improving performance. The effects of planning on performance and ethical considerations relating to improving athletes’ performance are also examined.
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2016

  • Use of drugs
  • Benefits and limitations of drug testing

Improving Performance presentation

Improving Performance booklet 2016

2015

Focus: Develop and justify a periodisation chart of the fitness and skill-specific requirements of a sprint athlete

Improving Performance 2015 Presentation

Improving Performance Workbook 2015

2014

Focus: Resistance Training: periodisation: Use of drugs to improve strength

Improving Performance presentation 2014

Improving Performance

2013

Focus- Return to play

Improving Performance Power Point

Improving Performance booklet

Improving Performance webinar

2012

Focus- Skill training, designing a training session and technology

Improving Performance booklet

Improving Performance webinar

2011

Focus- Skill training, elements to consider when designing a training session, use of technology

Improving Performance Power Point

Improving Performance booklet

Improving Performance webinar