HSC Revision Bundles - PDHPE
Great classroom revision activity

Looking for HSC classroom revision ideas? Try our PDHPE HSC bundles.

Each bundle includes:

  • 4 x Revision webinars to use with students
    – Each covers different core and options detailed below
    – Each is approx. 1 hour, including viewing time and associated activities
  • 1 x Student booklet to use with webinars. Includes revision and take-home activities to consolidate learning 
  • 1 x Exam technique webinar covering:
    – Exam structure and preparation
    – Multiple choice and short answers
    – Breaking down questions and writing a response.

2020 PDHPE revision bundle

– $80 non-members
– $60 members

Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:

1. Core 1 – identifying priority health issues
– social justice principles
– priority population groups
– prevalence of condition
– potential for prevention and early intervention
– costs to individual and community

2. Core 2 – recovery strategies
physiological strategies
hydration
– neural strategies
– tissue damage strategies
– psychological strategies

3. Sports Medicine – rehabilitation procedures
– progressive mobilisation
– graduated exercise 
– training
– use of heat and cold

4. Improving Performance – use of technology
– training innovation, eg lactate threshold testing,
– equipment advances, eg swimsuits

2019 PDHPE revision bundle

– $80 non-members
– $60 members

Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:

Core 1 – complementary and alternative health care approaches
– reasons for growth of complementary and alternative health products and services
– range of products and services available
– how to make informed consumer choices

2. Core 2 – how does acquisition of skill affect performance

– stages of skill acquisition
– assessment of skill and performance
– validity and reliability of tests

3. Sports Medicine – demands of specific athletes

– children and young athletes 
– medical conditions (asthma, diabetes, epilepsy) 
– overuse injuries (stress fractures) each is managed.
– thermoregulation
– appropriateness of resistance training

4. Improving Performance – how do athletes train for improved performance?
– anaerobic training (power and speed)
– developing power through resistance/weight training
– plyometrics
– short interval

2018 PDHPE revision bundle 

– $35 non-members
– $25 members

Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:

1. Core 1 – groups experiencing health inequities
– Aboriginal and Torres Strait Islander People
– Research and analyse Aboriginal and Torres Strait Islander People as a group experiencing health inequities

2. Core 2 – training and performance
– Types of energy systems
– Types of training and training methods

3. Improving Performance – elements to be considered when designing training sessions
– health and safety considerations
– warm up and cool down
– skill instruction and practice
– conditioning
– evaluation

4. Sports Medicine – How does sports medicine address the demands of specific athletes?
– Adult and aged athletes
– Female athletes.

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