Looking for HSC classroom revision ideas? Try our PDHPE HSC bundles.
Each bundle includes:
- 4 x Revision webinars to use with students
– Each covers different core and options detailed below
– Each is approx. 1 hour, including viewing time and associated activities - 1 x Student booklet to use with webinars. Includes revision and take-home activities to consolidate learning
- 1 x Exam technique webinar covering:
– Exam structure and preparation
– Multiple choice and short answers
– Breaking down questions and writing a response.
2020 PDHPE revision bundle
– $50 non-members
– $40 members
Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:
1. Core 1 – identifying priority health issues
– social justice principles
– priority population groups
– prevalence of condition
– potential for prevention and early intervention
– costs to individual and community
2. Core 2 – recovery strategies
physiological strategies
hydration
– neural strategies
– tissue damage strategies
– psychological strategies
3. Sports Medicine – rehabilitation procedures
– progressive mobilisation
– graduated exercise
– training
– use of heat and cold
4. Improving Performance – use of technology
– training innovation, eg lactate threshold testing,
– equipment advances, eg swimsuits
2019 PDHPE revision bundle
– $50 non-members
– $40 members
Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:
Core 1 – complementary and alternative health care approaches
– reasons for growth of complementary and alternative health products and services
– range of products and services available
– how to make informed consumer choices
2. Core 2 – how does acquisition of skill affect performance
– stages of skill acquisition
– assessment of skill and performance
– validity and reliability of tests
3. Sports Medicine – demands of specific athletes
– children and young athletes
– medical conditions (asthma, diabetes, epilepsy)
– overuse injuries (stress fractures) each is managed.
– thermoregulation
– appropriateness of resistance training
4. Improving Performance – how do athletes train for improved performance?
– anaerobic training (power and speed)
– developing power through resistance/weight training
– plyometrics
– short interval
2018 PDHPE revision bundle
– $35 non-members
– $25 members
Includes:
– Exam technique webinar
– Student booklet
– 4 x Revision webinars covering:
1. Core 1 – groups experiencing health inequities
– Aboriginal and Torres Strait Islander People
– Research and analyse Aboriginal and Torres Strait Islander People as a group experiencing health inequities
2. Core 2 – training and performance
– Types of energy systems
– Types of training and training methods
3. Improving Performance – elements to be considered when designing training sessions
– health and safety considerations
– warm up and cool down
– skill instruction and practice
– conditioning
– evaluation
4. Sports Medicine – How does sports medicine address the demands of specific athletes?
– Adult and aged athletes
– Female athletes.
