Balance

Put your oxygen mask on first – Prioritising Teacher Wellbeing

Join Sarah Alderton from The Selfie Project This webinar provides teachers with practical strategies to improve their own wellbeing. Sarah will explore the signs & symptoms of teacher brownout, discuss strategies to avoid complete burnout, and provide fast-acting tools for both teacher and student wellbeing toolkits. Sarah is a PE teacher & wellbeing education specialist …

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A balance at exam time

Students who study any subject within the PDHPE Key Learning Area know about the importance of balance. This can be easily applied to the preparation that goes into sitting any exam for students. Below are some simple strategies for students to adopt before, during and after exam time. Studying                                                                    Develop a realistic study timetable …

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